Our Services

Our coaching is personalised, purposeful and performance-driven.

Led by experienced coaches, we tailor every program to your goals and growth.

Train with intent, build confidence and unlock your full potential.

Services

Track Sprint Training 1 hr- school term (10 weeks)

1 Hour Sprint session on track

Focus on speed, agility & technique

Perfect for track sprinters & middle distance runners

Beach Sprint Training 1hr- school term (10 weeks)

Sprint training at the beach.

Perfect for Surf Club competitors to work on starts, transitions and finishes.

Focus on speed, technique & agility.

Flags training also included in this session.

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Interested in casual sessions? We offer flexible options for those who can’t commit to a full term. Get in touch and we’ll send through the details.